Best Summer Health Tips: With the long hot days, and short warm nights, many consider summer as the toughest time in the year. In many parts of the world, the heat from the sun makes it difficult for people to stay comfortably, unlike pleasant spring seson. Outing on a summer day can be very painful and […]
Tag: fitness
Yoga Tips For Beginners
Yoga Tips: Yoga is an ancient form of exercise in India. Many depict have been found that portraying different asanas of Yoga before Patanjali and early Buddhist Era but Patanjali is known to give a new way to Indian Yoga. Nowadays, yoga is quite famous in urban people for distressing and keeping up good health. […]